Oceanworks Retreats to nourish your mind, body and soul

Menorca - What’s Included

Retreat Includes:

  1. Airport transfers

  2. 7 night accommodation in our exclusive 6 bedroom villa

  3. Healthy meals prepared by our team under the direction of our Nutrition and Weight Management Consultant using local produce where possible

  4. Juices, soft drinks available throughout the day, wine with evening meals

  5. A full daily programme of fitness and relaxation activities

  6. Relaxation times to enjoy the peace and calm of the villa

  7. Daily guided walks on beaches, Cami de Cavalls and country lanes

  8. Shopping trip to the island capital, Mahon

  9. Power boat Harbour / beach tour (weather dependent)

  10. One to one mentoring including and initial chat to tailor the programme to your needs

  11. Help and advice on nutrition, exercise and healing

  12. Personal guides on hand daily with a wealth of experience of the island and fitness

  13. Yoga mats

Fitness Programme Includes:

  1. Guided walks

  2. Morning jog or run

  3. Massage treatment

  4. Beauty treatment

  5. Aqua aerobics

  6. Core workouts

  7. Body resistance workout

  8. Relaxation techniques

  9. Candlelit Meditation

  10. Yoga

  11. Stretching

  12. Swimming

  13. Beach activities

  14. Countryside bike ride

What’s not:

  1. Please note that due to fluctuations in exchange rates and flight changes, flights are not included, however, we can advise on current best deals at the time of booking.

  2. We recommend you obtain your own travel insurance.